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off the beaten track

Kikuchi Gorge

The Healing Forest Kikuchi Valley, known as Kikuchi Keikoku 菊地渓谷 in Japanese is renowned as one of Japan’s 44 ‘Shinrin Yoku’ or ‘Forest Bathing’ sites. The Japanese developed Forest bathing in the 1980s, the idea being to boost your health and well being by engaging with nature using all five senses, luxuriating in the sights, sounds and […]

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